Freezerburns - The Internet's Only Frozen Food Review Show

13 May, 2009

Lean Cuisine Sesame Chicken

Posted by: Gregory Ng: The Frozen Food Master


Well, it took me 6 different Lean Cuisine meals to find this one and I don’t think any will ever compare now. I have been sludging through a warehouse club Lean Cuisine multi-pack and then today I tasted this.

This Lean Cuisine Sesame Chicken meal I must say is THE BEST LEAN CUISINE MEAL ON THE MARKET. There, I said it. Listen to how good this sounds: “Sesame breaded chicken tenderloins with pasta green beans & red peppers.” Sure marketing speak can make it sound like you are dining in a 5 Star restaurant but this time it delivers!


The chicken has a perfectly spiced sauce and ample breading to make me feel like this was bad for me. But at only 330 calories and 9g of fat, it isn’t. The pasta was a sort of angel hair shape with beans and peppers sprinkled in for color. I stirred up the pasta so that the sauce coated every noodle and it was a truly stellar experience.

If Lean Cuisine sold bulk packs of just this variety, I would be eating this every day for the rest of my life.

Nutritional Facts:
Calories: 330
Calories from Fat: 80
Total Fat: 9g
Saturated Fat: 1.5g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 3g
Cholesterol: 25mg
Sodium: 650mg
Potassium: 240mg
Total Carbs: 47g
Dietary Fiber: 2g
Sugars: 14g
Protein 16g

Price: $2.50



FreezerBurns is a video frozen food review show on a mission to deliver you real in-depth frozen food reviews and to make frozen entrees even better with fresh ingredients. Gregory Ng is the Frozen Food Master and acts as frozen food chef, critic, and guinea pig.

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