Freezerburns - The Internet's Only Frozen Food Review Show

12 Nov, 2009

Episode 255: Smart Ones Chicken Oriental

Posted by: Gregory Ng: The Frozen Food Master


The term “Oriental Sauce” always weirds me out. What is that exactly? Is it soy sauce? Sesame sauce? Wasabi? You never see a package say, “American sauce”! I think oriental sauce is the term given to a sauce that is strangely dark in color, mysteriously sweat and salty at the same time, and isn’t quite definable.

This Smart Ones Chicken Oriental meal has this mysterious sauce. But will it be up to the Asian Frozen Food Master’s standards?

Nutrition Facts:
Serving size 1 Package (255g)
Servings per Container 1
Calories: 230
Calories from Fat: 20
Total Fat: 2.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0.5g
Cholesterol: 35mg
Sodium: 640mg
Total Carbohydrate: 39g
Dietary Fiber: 2g
Sugars: 4g
Protein: 12g

Price: $2.50


FreezerBurnsTM is a video review show on a mission to deliver you real reviews and real answers to one of life’s most stressful decisions: choosing the best frozen foods on the planet. Greg is the Frozen Food MasterTM and acts as both food critic and guinea pig. Join him every tuesday and friday as he eats his way through the freezer aisle one box at a time, only on Hungry Nation.

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Category: 3.5 Star|Lunch|Microwaveable|Smart Ones|Video Reviews|Weight Watchers



View Comments to "Episode 255: Smart Ones Chicken Oriental"

1 | erin brooks

November 13th, 2009 at 7:36 am

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MMMM that looks really good right now!

Damn Greg now I have a craving for Asian food! I just wish I was as skilled with chop sticks as you are!

2 | dion

November 13th, 2009 at 5:35 pm

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i second what erin said about chopsticks-i know how to hold them but for some reason cant work them well!

3 | Jonathan C.

November 14th, 2009 at 1:28 am

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haha this whole time i was thinking sweat and salty sauce, so he means like sweat as in salty dark sauce ya definitely, only now thinking about buying the meal and the taste did I realize it was a type xD

4 | Jonathan C.

November 14th, 2009 at 1:31 am

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i could say the frozen food master but you are second to myself! :)

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