12 Nov, 2009

Episode 255: Smart Ones Chicken Oriental

Posted by: Gregory Ng: The Frozen Food Master


The term “Oriental Sauce” always weirds me out. What is that exactly? Is it soy sauce? Sesame sauce? Wasabi? You never see a package say, “American sauce”! I think oriental sauce is the term given to a sauce that is strangely dark in color, mysteriously sweat and salty at the same time, and isn’t quite definable.

This Smart Ones Chicken Oriental meal has this mysterious sauce. But will it be up to the Asian Frozen Food Master’s standards?

Nutrition Facts:
Serving size 1 Package (255g)
Servings per Container 1
Calories: 230
Calories from Fat: 20
Total Fat: 2.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0.5g
Cholesterol: 35mg
Sodium: 640mg
Total Carbohydrate: 39g
Dietary Fiber: 2g
Sugars: 4g
Protein: 12g

Price: $2.50


This product has received a rating of
Rating: 3.5

Category: 3.5 Star| Lunch| Microwaveable| Smart Ones| Video Reviews| Weight Watchers



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  • Jonathan C.
    i could say the frozen food master but you are second to myself! :)
  • Jonathan C.
    haha this whole time i was thinking sweat and salty sauce, so he means like sweat as in salty dark sauce ya definitely, only now thinking about buying the meal and the taste did I realize it was a type xD
  • dion
    i second what erin said about chopsticks-i know how to hold them but for some reason cant work them well!
  • MMMM that looks really good right now!

    Damn Greg now I have a craving for Asian food! I just wish I was as skilled with chop sticks as you are!
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