10 Dec, 2009
Episode 267: REVIEW Trader Joe’s Shepherd’s Pie
Posted by: Gregory Ng: The Frozen Food Master
I’m convinced if you have a piece of meat, some vegetables, and a starch, you can make a shepherd’s pie. In fact in college, I used to take some leftover manwich, some Idahoan, and some canned corn and layered them into what I affectionately called shepherd’s pie. But I was young and naive and it wasn’t anything close to what shepherd’s pie was supposed to be.
In fact, according to wikipedia, Shepherd’s Pie with beef is actually called Cottage Pie. Shepherd’s pie is cottage pie with lamb. This Trader Joe’s Shepherd’s Pie is neither a cottage pie nor is it made with lamb. Rather it is like a beef stew with mashed potatoes on top.
The Frozen Food Master reviews this product, shows you how it looks, and tells you how it tastes in this episode of Freezerburns.
Nutrition Facts:
Serving size 1 cup (227g)
Servings per Container 2
Calories: 190
Calories from Fat: 30
Total Fat: 3.5g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 590mg
Total Carbohydrate: 23g
Dietary Fiber: 2g
Sugars: 3g
Protein: 18g
Price: $3.99
This product has received a rating of
Category: 4.5 Star| Dinner| Lunch| Microwaveable| Trader Joe's| Video Reviews















